Fall Schedule + Deeper Yoga

My fall schedule will be the same as the summer schedule with the addition of a deeper class on Thursday evenings at 5.30.

MONDAY
Beginners/Continuing
5.30PM-7.00PM

WEDNESDAY
Beginners/Continuing
9.15Am-10.45AM

THURSDAY
Gentle
9.30AM-11Am

Deeper
5.30PM-7.15PM

DEEPER YOGA :
This class is open to those of you who have been practicing for 6 or more months and is designed to take you deep into the postures and into the experience of the Self. The class will be an hour and 15 minutes and we will be exploring the yoga sutras of Panatela, each week as part of the class. I will read a sutra and invite you to bring the words into your experience of the poses and into your life. I have always found this supportive as a way of staying in the consciousness of yoga.

I am planning to begin the first deeper series on September 13th. The price for the series will be $128 and the drop in price will be $18.00 per class. I will be offering some sliding scale in exchange for seva. Please speak to me if you want to know more about that.