The International Day of Peace is September 21st. I have been offering contemplations from the Pathways to Peace peace card as contemplation’s in my yoga classes this week and will Past the peace card here. I find myself inspired and empowered by becoming more informed about these pathways and exploring my own way to be a pathway to peace. To me the practice of yoga that we do in class and at home is a pathway as is the beautiful daily practice I have spoken about in class and will also share here. People around the world have been doing this practice since 1985. “A minute of silence, a moment of peace,” done at noon in your own time zone all around the world. I like to add “May peace prevail on earth” and May I be a pathway to peace at the end.

Peace is a vibration, when we are in a peaceful state our vibration is contributing to peace in the world and also of course to our own and our families well being.

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